Tiny, Tasty & Nutritious Microgreens: 50 Wholesome Irresistible Superfood Recipes - Paperback

by Crystal Jones (Author)

A healthy way to start off your day - Tiny, Tasty & Nutritious Microgreens!

If you're looking for an easy microgreens cookbook that will help you to prepare tasty and creative mouthwatering recipes, then this microgreen recipe book is perfect for you! Used both by top restaurant chefs and home cooks, make this book is definitely something that is a must-have for all microgreen lovers and people interested in a healthy and natural way to incorporate nutritious veggies into their diet.

Making sure you're eating well and getting your essential doses of vitamins and nutrients can often be tricky, but we've found the perfect healthy recipes that are easy to perform, and contain more quantities of vitamins, minerals, and antioxidants than mature greens of the same volume, plus these microgreens are rich in potassium, iron, zinc, magnesium, and copper. The plant-based young tiny vegetable greens can help you make some of the most beautiful and delightful meals, that you can incorporate into your diet in a bunch of different ways. Add microgreens to your salads or wraps for some extra crunch, or enjoy on top of pizzas, soups, curries, omelets, stir-fries, pasta, smoothies and other dishes. Have a superfood shooter with microgreens. The recipes found in this book are delicious vegan & gluten free to enjoy.

And did you know that microgreens have benefits for our skin, especially sunflower, radish, broccoli, kale microgreens? - Yes, you've heard well. The sunflower, radish, broccoli, kale, and micro-greens give vital skin minerals, including zinc, vitamins A, B, D, and E, and sulforaphane and polyphenol antioxidants making this superfood perfect for your skin. But that is not all. Microgreens can reduce the likelihood of breakage in damaged hair due to their high iron, potassium, and electrolyte content, so micro-greens such as beetroot micro-greens are very beneficial for the hair.

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After reading Tiny, Tasty & Nutritious Microgreens - 50 Wholesome Irresistible Superfood Recipes you will learn:

• What are some important benefits of Microgreens?


• How to incorporate microgreens into your diet in a bunch of different ways


• How to prepare a great irresistible meals & impress your guests


• 10 varieties of microgreens are used in this recipe book Arugula, Broccoli, radish, kale, radicchio, watercress, kohlrabi, mustard, pea shoots, and red clover


• 50 different recipes that you can prepare for any kind of celebration

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Now it is the time to improve your microgreen experience and take your nutrition to the next level of eating. GRAP A COPY AND ORDER NOW one for you, and one as a gift to give to friends and family who are growing microgreen herbs. They're going to love it!