What Are You Eating?: Food and Nutrition Made Simple - Paperback
by Heron Books (Author)
Do you know which foods give your body energy? Build bones? Build muscle? Help with digestion? How about what foods might not be the best for your body?
This simple book answers these questions with basic information on nutrition, what foods provide what nutrients, and what effects these can have on a growing body. The book takes care to make it clear that not all nutritionists agree, and there is much to learn on this interesting topic.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.