You Can Heal Yourself: A Guide to Physical and Emotional Recovery After Injury or Illness - Paperback

You Can Heal Yourself: A Guide to Physical and Emotional Recovery After Injury or Illness - Paperback

$23.51
Sale price  $23.51 Regular price 
Skip to product information
You Can Heal Yourself: A Guide to Physical and Emotional Recovery After Injury or Illness - Paperback

You Can Heal Yourself: A Guide to Physical and Emotional Recovery After Injury or Illness - Paperback

$23.51
Sale price  $23.51 Regular price 

by Julie K. Silver (Author)

How to heal faster, better, and stronger during recovery from a serious illness or injury--a Harvard doctor's complete recovery plan

When people are seriously ill or injured, they receive immediate and often life-sustaining treatment. Then at some point they are usually left to their own devices to finish healing. At the time that patients are discharged from treatment or their doctors tell them, I don't have anything else I can offer you, they are often shifted into a zone where they are better than at their sickest point, but not as healthy as they once were. This zone, between illness and good health, is where rehabilitation specialists focus. Dr. Silver calls this area of medicine, where physiatrists work, The Healing Zone. This is the place where doctors are most concerned with physical and emotional healing after an injury
or illness.

Our bodies are amazing in their capacity to heal, however, people can be taught how to heal faster, better, and stronger, both physically and emotionally. You Can Heal Yourself offers the strategies needed to achieve optimal healing.

Author Biography

JULIE SILVER, MD is an assistant professor at Harvard Medical School in the Department of Physical Medicine and Rehabilitation. She is an award-winning author and has edited/written more than 20 books that focus on rehabilitation medicine and physical recovery. Dr. Silver is currently on the medical staffs of several major hospitals in Massachusetts, including Brigham and Womens, Massachusetts General, Spaulding, and UMass Memorial. In addition to her clinical work as a physiatrist, Dr. Silver is the Chief Editor of Books at Harvard Health Publications and a founder of Oncology Rehab Partners.

Number of Pages: 272
Dimensions: 0.8 x 8.2 x 5.5 IN
Publication Date: January 31, 2012

Intentional design

We make things that work better and last longer. Our products solve real problems with clean design.

Quality first

We obsess over the details and strive to deliver the best products at the best prices, every time.

Customer care

We're always on your side: keeping our loyal customers happy is our top priority and number one goal.

Feature 1

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

Feature 2

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.